Period underwear is becoming increasingly popular due to the protection it offers and the convenience it can provide. Let’s look at it in more detail.
Period underwear explained
Period underwear is absorbent and has multiple microfiber polyester layers. These pants look like standard underwear but keep moisture from your skin in a similar way to anti chafing shorts from Better Tights and other companies, and they will soak up blood.
The fibres used in period underwear trap liquids and blood from periods to prevent leaks on clothes and other issues such as chafing. The outer layer is usually made of fabrics including Lycra and nylon, which are then finished off with liquid-repelling film.
When to use period underwear
Many people get into the habit of wearing period underwear from a couple of days before their period is due, just as many people know to routinely grab their anti chafing shorts when they know it is a hot day and they will be walking in the sun.
Pick period underwear that feels comfortable and fits well. You want the pants to not be too loose or too tight to ensure they offer the best protection. Some types are great for securing a pad, such as if you want to wear one at night. This can offer added protection against stains and leaks.
You should change period underwear at least every 12 hours. This will help to keep you feeling fresh and odour-free, although many kinds feature an antimicrobial layer. Period underwear should be thoroughly cleaned between uses.
Other products
Some people choose to wear period underwear alone and ‘free bleed’, but others will use it alongside other products as an added layer of protection; for example, period pants can be used alongside menstrual cups or tampons.
Period pants come with different levels of absorbency, which means it is easy to find the right choice for you. Most are highly absorbent, but even the most robust may struggle with a very heavy flow. In this case, other products may also be required.